Welcome

Nourish and Grow Nutrition is a specialist dietitian practice for Families at all stages of their parenting journey.

Family eating is so much more than fueling your body. Building good relationships with food from the very beginning is so beneficial for the whole family. Working with children and their families for 20 years I have seen many nutritional issues and family dynamics. Good Nutrition for children starts in pregnancy and I would like to help you to give your children the best start in life by working with you from preconception, pregnancy and beyond.

If you are worried about your or your child’s relationship with food. Or you are trying to get pregnant and want to do everything you can to maximise your chances and give your baby the best start in life. Contact us to discuss how we can help. I will be able to assess your nutritional issues and offer solutions that will be tailored to your family.